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What happens when you get addicted to something or someone? You cannot leave without that person or that thing. You eagerly at that point itself require that thing and if you do not get the same it might have a negative effect on your mind, soul, and body.
Effects of Smoking Addiction at young age
It is not easy to digest that every single day there are more than 3000 young children or teenager, below the age of their adulthood, puff their very first cigarette and it has been proved by an accredited health organization that each day more than 2000 young adults who are considered as random smokers convert into everyday smokers.
Healthy Oral health for Healthy Body
Have you ever thought that a big smile in your face can make you feel special and refresh within you? Why only you, it can make others also feel happy. When you just wake up in the morning and see your smiling face in the mirror then every bad dream or anything bad goes away.
What Causes, Types, Symptoms, Diet, and Treatment of Anemia
Anemia is a medical condition where your blood doesn’t have sufficient ten blood cells or hemoglobin. Hemoglobin is the most important part of red blood cells whose role is to bind oxygen. If you have very less amount of RBCs in or abnormal RBCs in blood or when your hemoglobin is either abnormal or low, the cells of your body won’t receive enough oxygen.
Benefits of Healthy Nutrition
Healthy nutrition is the basis of a healthy lifestyle. Your diet in combination with physical activity can help you to maintain the desired weight, and boost your overall health. It also reduces the risk of diseases like heart diseases, diabetes, and cancer.
Dehydration - take it as a warning
Dehydration is a condition when your body doesn’t have the required amount of water. Your body won’t be able to function properly without enough water. You may have mild, moderate or severe dehydration that depends upon the amount of fluid lost from the body.
How to enhance Concentration and Memory power
Brain, the most important part of the human body. It is the main centre which makes the work or you can say the activities that a person does during his lifetime is all because of the presence of the brain in the human body. The brain is the central part of the centre of the nervous system situated in all the vertebrates.
Male Depression - Important facts
Depression is something that affects every age group, whether it is an adult, senior person, and even a young adult or children, we all go through a depressed phase in life. Sometimes depression persists for a long period of time. In many cases, it becomes critical if it remains for long.
Acupressure- Treatment without medicines
When a person falls ill he immediately visits a doctor after taking a few medications at home where the doctor prescribes him the medicines according to his conditions and illness is going through. Do any of the doctor provide with any other alternatives.
Vitamin D deficiency
The deficiency of vitamin D is mainly caused due to lack of exposure to the correct amount of sunlight and not consuming the correct food items. Most adults are usually not at the risk of this; however, individuals older than 65 years of age and the ones with darker skin are more prone to the deficiency of this particular vitamin.
Anger Management
There is no doubt that we all live in an anger society. We know that the anger is one of the most common and frequent emotion that we all experienced. In everyone’s life anger is a part of our survival defensive mechanism.
Pneumonia: Symptoms, causes, and treatments
It is the infection of the lungs caused by bacteria, fungi, and virus. Pneumonia causes inflammation in the air sacs in your lungs, which are called alveoli. The alveoli fill with fluid or pus, making it difficult to breathe. Bacterial pneumonia is the most common type in adults.
Pneumonia: Symptoms, causes, and treatments
It is the infection of the lungs caused by bacteria, fungi, and virus. Pneumonia causes inflammation in the air sacs in your lungs, which are called alveoli. The alveoli fill with fluid or pus, making it difficult to breathe. Bacterial pneumonia is the most common type in adults.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease qualifies by Long-term breathing problems and poor airflow. This disease includes emphysema, chronic bronchitis, and asthma. These diseases Qualify by increasing breathlessly, generally in this disease people have to suffer breathing problems.
Depression In Women
What is depression- Depression is a continuous feeling of anxiety and discouragement. When a person feels helpless in every aspect of life and remains in a fixed sense of hopelessness is a warning that he/she may have a higher chance of depression.
Kid’s Nutrition: Nutritional Diet for Children
Kid’s Nutrition: Nutritional Diet for Children
All About Diabetes
All About Diabetes
Benefits of Healthy Breathing
Benefits of Healthy Breathing
Mindfulness  Meditation
Mindfulness Meditation
All  About  Yoga
All About Yoga
Stress Management
Stress Management
What causes snoring and how to stop it
Chronic Obstructive Pulmonary Disease
Chronic Obstructive Pulmonary Disease
How does mental disability affect an individual’s daily life?
How does mental disability affect an individual’s daily life?
Mental Health issues
Mental Health issues
Gestational Diabetes
Gestational Diabetes
Constipation in Children
Constipation in Children
One should perform Asanas in described sequence to get better results.
Padmasana is a cross-legged sitting yoga posture.
brain Stroke
Sometimes symptoms of a stroke are difficult to trace. The stroke victim may suffer intense brain damage when people nearby fail to recognize the symptoms of a stroke.
factors determining longevity
How we breathe affects how long we live as Breathing Rate decides our longevity.
Get rid of sugar and arm yourself with beauty’s arsenal of wonder products. Your beach body is go
physical fitness
Most individuals need to be physically fit. It's one of life's innate delights. In the event that there was a wellness pill—something that manufactures quality, adaptability, stamina, body mindfulness and heaps of other great stuff—everybody might take it. It might be the blockbusteriest of blockbuster pills. However, no astonishment, there is no such pill. Can't be. The main way to wellness is to get fit. What's more what I need to do here is impart one irreplaceable and beguilingly straightforward wellness mystery. It's hard to believe, but its true, there is a mystery to wellness everybody needs to know
Does food taste better the more expensive it is?
The psychology of taste is unravelled in a new study that shows customers perceive food as being tastier if they pay more for it.
weight loss amount per week
Company`s tips indicate weight loss range from 2 – 5 pounds per week within the initial number of weeks, with wisdom telling you that the typical being around 3. When those initial few weeks, you`re viewing around one -2 pounds per week. (Men tend to lose additional as do people that have additional weight to lose.
Medifast diet program
You should discuss with your physician or qualified health care provider before starting (and throughout the course of) any weight-loss program. You will need to order a minimum of a 2-week provide (a 4-week provide is ideal) of Medifast Meals before you begin, and then continue ordering on a monthly basis. Schedule your re-orders a minimum of one week earlier therefore you do not run out of Medifast Meals.
Medifast Diet Side Effects
In terms of side effect or disadvantages, nutrition expert Roger Parco said it may be difficult to shift back to regular food after losing weight, the low calorie consumption needed could lead on to natural process issues and exhaustion over time, the high protein content may tax the kidneys, and also the come by nutrient intake could lead on to hair loss.
Medifast Plus for Diabetics
Medifast plus for Diabetics may be a specially designed line of food product developed to satisfy the requirements of individuals with diabetes.
Medifast Plus For Women`s Health
Medifast plus for Women`s Health is usually recommended for ladies from age between 35 to 60 years old, who are experiencing the symptoms of menopause
medifast diet
Limited animal protein in your diet. Select no over 6 ounces of low or moderate purine selections of poultry, lean meat or fish per day.
Medifast For teenagers
Medifast for Teens Program, we suggest you just see your doctor to assist verify your BMI, and to see whether or not this program is correct for you. Our goal for the weight Loss Medifast plan is, assist you reach your goal weight by promoting regular weight loss through healthy food decisions.
Medifast For seniors
Medifast has meal plans specially designed to satisfy the requirements of individuals over the age of 70. The Medifast for Seniors Program is convenient and easy to follow, action portion-controlled ingestion at regular intervals throughout the day!
Medifast is special as a result of you'll be able to come through the fast weight loss you wish, and, in contrast to another weight-loss programs and diet plans you've tried.
Effects of Medifast
Four basic benefits of the Medifast plan- Simple to understand, Easy to use, Flexible to special dietary wants,Safe to all consumers.
Medifast safe
One Million customers have safely used Medifast. Many people surprise if Medifast is safe. It’s aforesaid that Medifast is physically safe. The meal replacement product is stuffed with vitamins and minerals additionally as soy protein
Medifast useful
Presently people uses number of weight loss plan but the Medifast is the only different diet plan from others.
Lean and green meal
Lean and green meal includes 5-7 ounces of protein or meatless protein and plus three portion of vegetables and up to two portion of healthy fats. You can choose the different serving size of protein from the lean options like fish, shellfish, lean beef, game meat, turkey.
Meal replacement
70 different varieties of food and drink are widely available. Medifast meal comes in different flavors according to the preference or satisfaction of loose weightier including soups, crackers, hot cocoa, granola bars, chocolate bars, oatmeal packs, shakes, iced teas stew, chili, scrambled eggs, fruit drinks, hot beverages, puddings, pretzel sticks and cheese puffs etc.
Medifast 5 and 1 Plan
The primary Medifast weight loss program 5 plus 1, is consist of 5 different types of foods and drinks as meal replacements and one lean and green meal per day.
Medifast Weight Loss Plan
Medically approved Medifast diet plan is completely based on the use of a structured meal plan, is a good source of nutrition; consist of protein and carbohydrates which enables a weight looser to successfully lose weight without destroying muscle. The Medifast primary diet plan 5 & 1 is normally designed to consume calories, burn fat for energy.
Medifast Diet Plan
Medifast is a simple diet plan recommended by physicians and expert dietitians. Basically this therapy is meal replacement therapy related to different food groups and kinds
deeper awareness
Learn to live this life to the fullest so that you learn to live the subsequent ones even better, if and when they come. The solution to life does not lie in finding an escape from it in either a temporary or permanent way, imaginary or real. It lies in learning to live it correctly, joyously and ceaselessly with enthusiasm. Nirvana, Moksha or Baikuntha do not exist in an imaginary tomorrow but rather in today’s reality.
Instant Pleasure
It is wise to choose decisions that give more weight to distant pains and distant pleasures instead of ones that stem from consideration only of the instant set of “pains and pleasures
Real Wealth
The real measure of your wealth is how much you would be worth if you lost all your money.
Sorrow of Nature
It is more in our nature to be happy and not in sorrow; but the reality is the reverse: We are more in sorrow than in happiness
Attention is sometimes described as a spotlight, focusing your awareness on a subset of what's going on in your head or in your environment.
Vision, Role Models and Chewable Goals
Vision, role models and chewable goals. There is no one among us without a vision; though we may be consciously unaware of it.
self improvement
There are two kinds of pain in life: the pain of hard work or of other sacrifices necessary to materialize your dreams and the pain of not being able to do so.
Not Losing Fat
There are so many people out there who constantly lose hope because they keep on performing different exercises without even losing any weight
Vegetables for Healthy Eyes
Eating more fruits and vegetables can help protect against eye disease and help your overall health
reduce eye strain
Eye strain is not avoidable in today's life because all our work is locked around the technology.While watching television, computer or while studying or reading books for hours together eye strain will occurs naturally.
Home Remedy For Diabetes
Having fenugreek seeds water is one of the most effective remedy for treating diabetes. Saturate 90 -100 seeds in 250 liters of water. Keep them overnight. In the morning mash the seeds and strain them. Drink this water everyday.
Cancer is a condition where cells in a specific part of the body grow and reproduce uncontrollably. The cancerous cells can invade and destroy surrounding healthy tissue, including organs.
antibiotics work
Antibiotics are chemicals that help your body to fight diseases caused by bacteria and fungi.
muscles work in pairs
Muscles are grouped together in pairs on your skeleton.When one muscle of a pair contracts, the other relaxes
about the Eye
The optician is a person who sells and fits eyeglasses, sunglasses, and specialty eye wear accordingly to the ophthalmologist's prescription.
eye health
Fruits and vegetables are packed with many vitamins and minerals which is required for our overall good health.
Healthy eyes
Fruits and vegetables are packed with many vitamins and minerals which is required for our overall good health.
Kidneys Work
The kidneys work by effectively removing the majority of waste products from our blood, and are vital to our health. We each have two kidneys
People Age
Ageing is result of the gradual failure of the body’s cells and organs to replace and repair themselves. This is because there is a limit to the number of times that each cell can divide.
See in color
The retina is filled with a layer of tiny cells called rods and cones. These cells contain colored substances that react when light falls on them, triggering a nerve impulse.
hair grow
Vitamins and lifestyle changes have been shown to encourage hair to grow and reduce hair loss
Nerve impulses
Neurones and muscle cells are electrically excitable cells, which means that they can transmit electrical nerve impulses.
the nervous system
Nervous System is a design studio that works at the intersection of science, art, and technology.
broken bone Heal
Mending a broken bone is somewhat like mending a broken saucer, except the doctor doesn’t have to apply any glue.
cuts and grazes
Our skin is our biggest organ, and it comes in many different colors.Human skin exists in a wide range of different colors and gradations, ranging from white to brown to black.
skin color differ
The actual skin color of different humans is affected by many substances
Brown Eye
The gene for brown eyes is always dominant, so if a child receives is always dominant, so if a child receives one gene for blue eyes and one of brown, form each parent, the child will always have brown eyes.
teeth differ
You first set of teeth are called milk teeth. The upper teeth keep the cheeks and lips from being bitten and the lower teeth protect the tongue.
Breathing is the process that moves air in and out of the lungs or oxygen through other breathing organs such as gills.
Our sense of smell is probably the oldest of the five senses. As you breathe in, air passes through a cavity behind the nose which contains patches of millions of smell receptors called factory cells
Brain Work
The brain is the body’s control centre. It coordinates all the messages that pas through the nervous system, giving us the ability t learn reason and feel.
My Memory Work
Memory is the ability to store thing that you experience and learn, ready for use in the future. Some things are remembered easily, such as dramatic events in our life
Weight Loss
Best healthy fruits, vegetables, whole grains, lean proteins, and other superfoods for dieting and weight loss.
Skin covers your body in a pastry – thin layer, in most parts around 2 mm thick. It is thicker on the soles of your feet and the palms of your hands, around 3mm. it is both waterproof and stretchy, and it protects you from the outside world by helping to keep out harmful things like dirt and germs.
Your body main attack force is called the lymph system. Like the blood system, it is a set of vessels which carry liquid round the body.
If the kidneys become diseased and stop working, it is necessary to use a kidney machine to remove waste products from the blood.
coronary circulation
Deoxygenated blood is returned to the chambers of the heart via coronary veins and then drained into the right ventricle below the tricuspid valve.
Gain Weight
If your goal is to gain weight instead of lose it, eating healthy snacks is one way to go. To make sure that you add on those much-needed pounds, go for food.
You have two lungs, one in each side of your chest, enclosed by an airtight box. Your ribs and the muscles that join them form the box, together with a tough sheet of muscle called the diaphragm.
Bronchitis is an inflammation of all or part of the bronchial tree (the bronchi), through which air passes into the lungs.
Insulin is a hormone produced by the pancreas. The purpose of insulin is to keep the level of sugar in the blood down to normal levels.
The pancreas lies across the upper part of the abdomen in front of the spine and on top of the aorta and the vena cava.
digestive system
Digestive begins with the first bit. In your mouth the food is copped up and chewed by your teeth and mixed with saliva. Your tongue pushes and kneads the food into a ball
inside the stomach
The stomach is like a stretchy storage bag for food. It expands to hold a whole meal. Then the layers of muscle in its walls contract to make it squeeze, first one way.
role of the liver
The Liver has a special blood vessel to it – the hepatic portal vein. This does not come directly from the heart, but carries blood that has been to the stomach, intestines, and spleen.
It is a small bag that contains a yellowish fluid called bile. Bile is a solution of cholesterol, bile salts and pigments
role of the kidneys
Our bodies’ cells ‘burn’ nutrients and oxygen to make energy to live and grow, in much the same way that wood and other materials are burnt to produce another sort of energy – heat.
areas of the brain
The largest structure in the hindbrain is called the cerebellum. The largest part of the entire brain is the cerebrum, which is located in the forebrain
three main function of the brain
The brain is the body’s control centre. It keeps the body working smoothly and it looks after thoughts, feelings and memory.
When light rays have passed through the cornea and lens in the eye, they shine onto the rear inner surface of the eyeball, a layer called the retina.
eyeball move
There are six muscles to control the movements of each eye. Muscle (a) swivels it away from the nose; (b) towards the nose
mechanism of eye
The lens of the eye is shaped like the lens in a camera and does a similar job.
inside the ear
The middle and inner ears are protected from knocks by skull bones. The hairs and waxy lining of the outer ear canal gather and remove dust and germs.
Body temperature
The body must regulate many body systems and processes to keep inner conditions stable.
blood clotting
When you cut yourself, the blood clots to prevent the wound from bleeding. Clotting is caused by substances in the blood
Blood id the fluid that is pumped around the body the circulatory system. Blood carries oxygen, which it picks up in the lungs.
On the outside is a type of ‘skin’ called the periosteum. Below this is a thin layer of thick, dense, ‘solid’ bone. It is known as hard or compact bony tissue.
Eye Color
There is more than one gene for eye pigment, but brown is always dominant over blue.
If the kidneys become diseased and stop working, it is necessary to use a kidney machine to remove waste from the blood. This machine to remove waste from the blood.
muscles functioning
There are 639 muscles in the human body, each comprising around tem million muscle cells . Each of these cells is like a motor containing ten cylinders arranged in a row.
How is the eye made
The eye is very like a camera. It has a adjustable opening to let in light (the pupil), a lens which focuses the light to form an image, and sensitive film(the retina) on which the image is recorded.
Taste and Smell
The smell of the food contributes to the simple tastes detected by the tongue. This explains why food tastes odd when we have a cold because the nasal organs become inflamed and therefore the sense of smell is temporarily smothered.
Visualization is a potent tool for actualization of our dreams. It help make our future sound and secure by realization our unaccomplished desires.
It is a highly complex substance formed for chain of chemical unit called nucleotides. All the instructions for growing a new human being are coded into the DNA molecule.
How do muscles respond to exercise
Muscles are made up of long, thin cells called muscle fibres. But muscles differ in what they do and how they do it. When a muscle contracts, it produce an acid known as lactic acid.
Hearing sensitivity
We can hear sounds ranging from a low rumble up to a high pitched whistle.
Health Insurance benefits
Health insurance is necessary to meet any contingencies of heavy health expenditure on account of expensive physical or mental disease, accidental mishap, etc.
health insurance
Health insurance is insurance against loss due to ill health. It covers the risk of incurring medical expenses among individuals. Health insurance is a form of insurance that pays for medical expenses.
Here are some secrets of happiness. You incorporate these secrets in your life, you shall be able to enjoy each and every day of your life to the fullest.
Habits of highly creative people
Creative people do not do anything different, but they think differently. Here is list of Habits of highly creative people.
Home Remedies for Acidity
Are you are suffering from heart burn, indigestion?? This may be due to acidity. Here are some simple home remedies for acidity...
Goals of Meditation
Purity of heart or freedom from resentment, hate, prejudice and negative thinking is another objective of meditation. Although it is said that repetition of a Mantra helps to cleanse and enlighten the mind, there is no evidence that the mental sound-form does so, but the faith in it and the sincerity to direct one's life by the ideals behind it.
Eatable Snacks for Diabetes, food for diabetes, healthy snacks for diabetic patients
Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures
heart work, pumps blood, organ, walled chamber, atrium, veins, ventricle, blood pressure
How does the heart work
Body grow, growth, growth embryo, growth child, growth youth, growth old
How Does Our Body Grow
Blood pumped, Blood flows, Blood vessels, Blood arteries, Blood veins, Blood capillaries
How does our blood circulate
tastes, sweet tastes, bitter tastes, simple tastes, basic tastes
How do we taste things
How do we hear
How do we hear
Foods to cure insomnia
Foods to cure insomnia
Hungry, Food, stomach, nutritive, blood, blood vessels, sufficient food
Bananas, blood pressure, bones, Vitamin C, Vitamin B-6, Bowel Health, Stress Reduction, Brain Food, Iron Rich Food, Breakfast
Health Benefits of Bananas
Nutrition Specification
The diet of an organism is what it eats, which is largely determined by the perceived palatability of foods. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, and preparation.
Home Remedy
One of the more popular examples of a home remedy is the use of chicken soup to treat respiratory infections such as a cold or mild flu, and according to one in vitro study, there may be benefit from this use.
Insurance A Healthy Way To Live
An insurer, or insurance carrier, is a company selling the insurance; the insured, or policyholder, is the person or entity buying the insurance policy. The amount of money to be charged for a certain amount of insurance coverage is called the premium.
Needs of Meditation
The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self-regulate the mind in some way.
Physical Fitness
Specific or task-oriented fitness is a person ability to perform in a specific activity with a reasonable efficiency: for example, sports or military service. Specific training prepares athletes to perform well in their sports.
pranic healing
According to Choa Kok Sui, in ancient China there were 5 levels of healing. The first being massage which is often referred to as acupressure. The second level involves healing with herbs and some animal products.
Evolution Of Reiki
There are two main branches of Reiki, commonly referred to as Traditional Japanese Reiki and Western Reiki. Though differences can be wide and varied between both branches and traditions, the primary difference is that Westernised forms use systematised hand-placements rather than relying on an intuitive sense of hand-positions (see below)
weight loss related diseases
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.
Importance Of Beauty
The experience of "beauty" often involves an interpretation of some entity as being in balance and harmony with nature, which may lead to feelings of attraction and emotional well-being. Because this can be a subjective experience, it is often said that "beauty is in the eye of the beholder."
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