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Health Billionaire
Are you a health billionaire ?
Self Analysis & Introspection.
We need to take stock of our own body and mind at regular intervals. I suggest this questionnaire for self assessment.
Sl No:
Questions
Yes
No
1:
I get an uninterrupted Sleep on most days last fortnight ?
2:
Do I get up fresh in morning ?
3:
Do I feel irritated at any of the subordinates, colleagues, superiors, spouse or children ?
If Yes, Do I...
» Shout at them
» Handle my irritation by self relaxation & no expression
» Express by Humour successfully
Yes
No
4:
Did I feel jealous about any one in last fortnight ?
5:
Did I help someone who needed & asked for it ?
6:
Do I park my car in a shabby manner or in non parking area ?
7:
Do I feel bodily tired after usual day’s work ?
8:
Did I ask / offer / agree for bribe during last 3 months ?
9:
Do I get sufficient time for family / recreation / hobby ?
10:
Do I feel bodily tired after usual day’s work ?
11:
Did I miss more than 2 work days / month due to health reasons ?
 
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